Women's Only Surf Session — Playa Guiones, Learn to Read the Ocean
🗺 outdoors

Women's Only Surf Session — Playa Guiones, Learn to Read the Ocean

📍 Nosara, Costa Rica

5.0 (97 reviews)
Duration

3 hours

🗣
Languages

Spanish, English

About This Experience

Playa Guiones is 7km of dark sand beach with waves that break over sand bottom — no reef, no rocks — in long, rolling sets that are consistent enough to teach on and gentle enough to forgive mistakes. The water is 28 degrees year-round. These are the best learning conditions I know of in the Americas. I run women-only sessions at 7am because the crowd is smaller, the water is cooler, and the social dynamic of a women-only water is different in ways that matter: people take more risks, ask more questions, laugh more, and progress faster. I am not interested in getting you to stand up once. I want you to understand what waves are doing and be able to make decisions in the water. We start with a 30-minute ocean literacy session on the beach: how to read a break, what rip currents are and how to exit them, what the sets are doing that morning. Then we surf for 90 minutes with me in the water with you throughout. All foam boards and rash guards included.

Traveler Reviews ⭐ 5.0

A

Amara Osei

★★★★★
T

Taha Shater

★★★★★
L

Locali.Guide Admin

★★★★★
D

Daniel Okafor

★★★★★
R

R Vs

★★★★☆
B

bassem Mohamed

★★★★★

Meet Your Guide & Host

Camila Vargas

Camila Vargas ✓ Verified

📍 Nosara, Costa Rica

🗣 Spanish, English

I have been surfing Playa Guiones since I was seven. My father put me on a foam board and pushed me into a wave and that was it. Nosara has become one of the most popular surf destinations in the world for women, and particularly for solo female travellers, for a specific reason: Playa Guiones has long, gentle, consistent waves that break over sand, not reef, and the water is warm. It is genuinely one of the best places on earth to learn. I run women-only sessions at 7am before the heat and before the crowds. I am not interested in getting beginners to stand up once and call it done. I want people to understand what waves are doing, how to read a break, and how to actually be in the ocean rather than just surviving it. I also do dawn paddleboard tours on the Nosara estuary before the wind arrives — the wildlife at that hour is extraordinary.

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Frequently Asked Questions

How long is "Women's Only Surf Session — Playa Guiones, Learn to Read the Ocean"?

This experience lasts approximately 3 hours.

How much does "Women's Only Surf Session — Playa Guiones, Learn to Read the Ocean" cost?

It's $20 per person. You book and message your guide in the Local Guide app.

What languages is it offered in?

Camila Vargas hosts this experience in Spanish, English.

Who is my guide?

Camila Vargas, a verified local guide based in Nosara. I have been surfing Playa Guiones since I was seven. My father put me on a foam board and pushed me into a wave and that was it. Nosara has become one of the most popular surf dest

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